Why consult a therapist when you can address your particular neuroses with a trip to the local movie theater? Today’s column in the St. Helena Star Newspaper…

One benefit of living longer is being able to clearly identify patterns revealed by my behavior over time, and to diagnose my own personality disorders along the DSM/Lifetime Movie Mental-Disease-of-the-Week Scale. This allows me to rearrange my life and relationships to accommodate these compulsions and quirks because, let’s face it: At this point nothing is likely to change except my dress size and pharmaceutical regimen.

For example, although I enjoy time with friends and colleagues, I’ve spent much of my life living and often working alone, never feeling the slightest hesitation to venture out on my own. I would regularly fly across the country to my New York apartment, often attending the theater and dining singly. It has just never bothered me — I enjoy observing life as performance art, discovering new places and people.

There are generally only three times when I mind being alone. One is when I have to take out the garbage. Don’t ask me why, but while I rarely regret my failure to secure a husband to support me financially and emotionally, I curse the gods on a weekly basis for depriving me of a man to wheel the cans to the curb.

I also hate arriving at airports after flying solo. One big benefit of Homeland Security measures has been the relocation of the tear-streamed, banner-waving, flower-carrying welcome party that used to greet arrivers on all sides of me, not to mention the limo drivers holding the name signs I couldn’t help but longingly scan — even while knowing that my car was in fact two long walks and a bus ride away in a lonely airport parking lot.

But probably the oddest time I get freaked out by my solitary status is at the movies. For some reason, halfway through the film, I get a panicked feeling that I’m supposed to be somewhere else. Arriving in daylight and leaving after dark is particularly upsetting.

I occasionally flee films for this reason, so if you are the director and see me rushing for the exit midmovie, it’s not necessarily a reflection of your artistry (unless you are peddling Shallow Stunt-Cast Shakespeare, and that means you, Kenneth Branagh, costing me $9 to watch Alicia Silverstone’s vapid Valley Girl version, so Ken, please send me $9 c/o this newspaper, as there is no statute of limitations on this particular crime, and no number of Thor-type movies you might direct starring strapping blonde musclemen in codpieces and capes that could compensate for the damages incurred).

Luckily, I have found a local movie theater able to accommodate this particular neurosis: the Cameo Cinema. The Cameo creates the perfect environment for people like me: Transporting state-of-the-art sound and video, generously buttered popcorn, and a just-the-right-size theater filled with friends and neighbors; more like a block party than a place of business.

Plus the theater’s proprietress Cathy Buck seems very much like family in that she is ever-present, lavishes kindness and attention to every detail of your comfort, and is not above using the powerful one-two punch of guilt and love to get you to show up when and where she wants.

The Cameo elicits a level of loyalty from its fervent band of regular customers more frequently found among street gangs, crime families and Teamsters Locals. The scene at this year’s free New Year’s Day Community Film was illustrative:

Upon arrival, I was greeted by one friend, handed a complimentary flute of Champagne by another, and seated where surrounded by familiar-faced audience members. Settling in to watch “Mary Poppins,” Cathy announced that a related film, “Saving Mr. Banks,” would be opening soon. “If you’ve already seen ‘Saving Mr. Banks,’ then don’t tell me, because you didn’t see it here,” she scolded with a smile, unleashing shame spirals among scores of us.

“I’m guilty!” I wanted to confess. “I did see ‘Saving Mr. Banks’ at that large, overpriced, soulless Cineplex on Christmas Day” (an act that made me feel as much a betrayer as Brad must have felt leaving Jennifer for Angelina). “You see, I wanted to go to a movie matinee on Christmas,” I longed to explain, “but I didn’t want to sit in a theater full of families watching the animated movie showing here.” Instead I sank silently into my seat.

Still, I know that Cathy will forgive — if not forget — just the way any loving family member might overlook your spending Christmas dinner at someone else’s table, while subtly reminding you that they very much wished you’d spent it with them instead, and you’d better show up next year.

This combination of attention and affection; of knowing that your presence or absence really does matter to someone; that you belong to a family that values your membership and is invested in the quality of your experience, is why the Cameo will always be my movie theater home. And it’s why I am able to sit through almost anything there, even alone (unless Kenneth Branagh tries to makes me watch Keanu Reeves slurring Shakespeare again. That’s another $9 you owe me, Ken).